{"id":25770,"date":"2021-10-24T11:37:56","date_gmt":"2021-10-24T08:07:56","guid":{"rendered":"https:\/\/blog.rabinia.com\/?p=25770"},"modified":"2021-10-24T12:17:54","modified_gmt":"2021-10-24T08:47:54","slug":"%d9%86%d8%b4%d8%a7%d9%86%d9%87-%d8%b0%d9%87%d9%86%db%8c-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-b12","status":"publish","type":"post","link":"https:\/\/rabinia.com\/mag\/%d9%86%d8%b4%d8%a7%d9%86%d9%87-%d8%b0%d9%87%d9%86%db%8c-%da%a9%d9%85%d8%a8%d9%88%d8%af-%d9%88%db%8c%d8%aa%d8%a7%d9%85%db%8c%d9%86-b12\/","title":{"rendered":"\u0646\u0634\u0627\u0646\u0647 \u0630\u0647\u0646\u06cc \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12"},"content":{"rendered":"

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\u0628\u0631 \u0627\u0633\u0627\u0633 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a\u060c \u062d\u0627\u0641\u0638\u0647 \u0636\u0639\u06cc\u0641 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0628\u0627\u0634\u062f.<\/p>\n

\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u067e\u0627\u06cc\u06cc\u0646\u06cc \u062f\u0627\u0634\u062a\u0646\u062f \u062d\u0627\u0641\u0638\u0647 \u0628\u062f\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u062f\u0647 \u0647\u0627 \u0648 \u0631\u0648\u06cc\u062f\u0627\u062f\u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u062f\u0627\u0634\u062a\u0646\u062f.<\/p>\n

\u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u060c \u0633\u0637\u0648\u062d \u067e\u0627\u06cc\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0648\u0686\u06a9 \u0634\u062f\u0646 \u0645\u063a\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n

\u0645\u0646\u0627\u0628\u0639 \u062e\u0648\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0634\u0627\u0645\u0644 \u0645\u0627\u0647\u06cc \u060c \u0645\u0631\u063a \u060c \u062a\u062e\u0645 \u0645\u0631\u063a \u0648 \u0634\u06cc\u0631 \u06a9\u0645 \u0686\u0631\u0628 \u0627\u0633\u062a.<\/p>\n

\u063a\u0644\u0627\u062a \u063a\u0646\u06cc \u0634\u062f\u0647 \u0635\u0628\u062d\u0627\u0646\u0647 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062d\u0627\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0647\u0633\u062a\u0646\u062f.<\/p>\n

\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0645\u0634\u06a9\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0634\u0627\u0645\u0644 \u06af\u06cc\u0627\u0647\u062e\u0648\u0627\u0631\u0627\u0646 \u060c \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646 \u0648 \u06a9\u0633\u0627\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0631\u0648\u0646 \u0647\u0633\u062a\u0646\u062f.<\/p>\n

\u0628\u0631\u0627\u06cc \u06a9\u0633\u0628 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631\u062e\u0635\u0648\u0635 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u062a\u06cc\u0631\u06af\u06cc \u067e\u0648\u0633\u062a \u06a9\u0644\u06cc\u06a9<\/a> \u06a9\u0646\u06cc\u062f.<\/p>\n

\u062f\u06a9\u062a\u0631 \u06a9\u0631\u06cc\u0633\u062a\u06cc\u0646 \u0633\u06cc \u062a\u0646\u06af\u0646\u06cc \u060c \u0627\u0648\u0644\u06cc\u0646 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u060c \u06af\u0641\u062a:<\/p>\n

” \u06cc\u0627\u0641\u062a\u0647 \u0647\u0627\u06cc \u0645\u0627 \u0627\u06cc\u0646 \u0627\u062f\u0639\u0627 \u0631\u0627 \u062a\u0623\u06cc\u06cc\u062f \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0648\u0636\u0639\u06cc\u062a \u0636\u0639\u06cc\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0628\u0627\u0644\u0642\u0648\u0647 \u0628\u0631\u0627\u06cc \u0622\u062a\u0631\u0648\u0641\u06cc \u0645\u063a\u0632 \u0627\u0633\u062a \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644 \u0634\u0646\u0627\u062e\u062a\u06cc \u0645\u0646\u062c\u0631 \u0634\u0648\u062f. ”<\/p>\n

\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u060c 121 \u0641\u0631\u062f \u0645\u0633\u0646 \u0622\u0632\u0645\u0627\u06cc\u0634 \u062d\u0627\u0641\u0638\u0647 \u0648 \u062a\u0641\u06a9\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647 \u0648 \u0633\u0637\u062d \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0622\u0646\u0647\u0627 \u0627\u0646\u062f\u0627\u0632\u0647 \u06af\u06cc\u0631\u06cc \u0634\u062f.<\/p>\n

\u0627\u0633\u06a9\u0646 \u0645\u063a\u0632 4.5 \u0633\u0627\u0644 \u0628\u0639\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u060c \u06a9\u0648\u0686\u06a9 \u0634\u062f\u06af\u06cc \u0645\u063a\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n

\u06a9\u0645\u0628\u0648\u062f B12 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627 \u0646\u0645\u0631\u0627\u062a \u0628\u062f\u062a\u0631 \u062f\u0631 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0648\u062f.<\/p>\n

\u062f\u06a9\u062a\u0631 \u062a\u0627\u0646\u06af\u0646\u06cc \u06af\u0641\u062a:<\/p>\n

“\u06cc\u0627\u0641\u062a\u0647\u200c\u0647\u0627\u06cc \u0645\u0627 \u0642\u0637\u0639\u0627\u064b \u0645\u0633\u062a\u062d\u0642 \u0628\u0631\u0631\u0633\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0647\u0633\u062a\u0646\u062f.<\/p>\n

\u062e\u06cc\u0644\u06cc \u0632\u0648\u062f \u0627\u0633\u062a. \u06af\u0641\u062a\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0622\u06cc\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06cc\u0627 \u0645\u06a9\u0645\u0644 \u0647\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f \u060c \u0627\u0645\u0627 \u0628\u0631\u0631\u0633\u06cc \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644 \u062c\u0627\u0644\u0628 \u0627\u0633\u062a.<\/p>\n

\u06cc\u0627\u0641\u062a\u0647 \u0647\u0627\u06cc \u06cc\u06a9 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627 \u0645\u06a9\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B \u0646\u06cc\u0632 \u0627\u0632 \u0627\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f. . \u201d<\/p>\n

\u0633\u0627\u06cc\u0631 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627\u06cc\u062c \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0634\u0627\u0645\u0644 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u060c \u0627\u062d\u0633\u0627\u0633 \u0636\u0639\u0641 \u062f\u0631 \u0639\u0636\u0644\u0627\u062a \u0648 \u06cc\u0628\u0648\u0633\u062a \u0645\u06cc \u0634\u0648\u062f.<\/p>\n

\u0645\u0646\u0628\u0639 : <\/strong>www.spring.org.uk<\/a><\/div>\n
\u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647 \u062f\u0631 \u0645\u062c\u0644\u0647 Neurology<\/a> \u0645\u0646\u062a\u0634\u0631 \u0634\u062f. ( Tangney et al.\u060c 2011 ).<\/div>\n
\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f : <\/strong>\u0645\u0646 \u0647\u0631\u06af\u0632 \u0628\u0686\u0647 \u0646\u062f\u0627\u0634\u062a\u0645<\/a><\/div>\n
<\/div>\n
\"\u0646\u0634\u0627\u0646\u0647<\/div>\n","protected":false},"excerpt":{"rendered":"

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